Recommended Reading List and Resources

Thank you for visiting the resources and recommended reading page.  After 20 years of therapy in the field I have constructed what I think are some of the best teachers, videos, worksheets and ongoing information to help you on your path to freedom, alignment and awareness. Please use these tools as a way to help heal, gain more self-actualization.

We live in a time right now where there are so many awakened teachers. My journey has been made so rich and much deeper by pulling on the knowledge and wisdom of these great teachers. I hope that you enjoy as well.

Please note that these resources include, recommended books, video links, handouts and links to speakers. I refer my clients to these teachers. The topics are separated out for your convenience in finding the right material you need should it be related to self awareness, parenting, relationships, meditation, children and teens, mental health illness, substance abuse, trauma and much more.